1. Desire for a change but uncertain as to what exactly to change first.
2. Specific goals such as a career change, weight or exercise discipline, relationship improvements (personal or job-related), etc.
3. A sudden or unexpected change, such as a transfer or a loss that you are
having difficulty coping with or managing.
4. The knowledge that you could be happier, but are unclear as to why past efforts haven't been successful.
5. You are ready to finally commit
to living your true life. Perhaps you have tried before (more than once, maybe) and for some reason found yourself back into your same old habits and patterns.