Now that you have learned a little about me, I would like to get to know about you. After all, that's what this is really all about, you. I offer a first time (30 minute) free phone session to give us the opportunity to determine if I am the right person to coach you.

I offer you the following:

1. To communicate honestly, tempered with compassion, to help you to recognize areas that may need improvement.

2. To keep confident anything we discuss (within legal limits).

3. To be patient, supportive, and encourage you to work toward achieving your goals.

4. To keep our appointment time (exceptions being an emergency).

5. To rejoice with you when you succeed! And to point out success that you may not have recognized.

6. To be honest with you when something is beyond my ability. I will make suggestions and give you referrals. This won't necessarily mean we will have to stop working together. In some cases, however; there could be times when another helping professionals assistance is needed. Please respect my opinion as to my limitations. We all have them.

7. To understand that emergencies arise for all of us. Please offer me the same courtesy.

8. To give you "homework" and inquire as to your progress during our next session.

9. To remind you that you are in charge of our time together. I will encourage your constant input regarding our work together.

10. To listen totally to what you are saying.     

I look forward to working with you.   Remember, you are the one making the changes and choices. So give yourself the credit you deserve. I can only do my part. The rest is up to you. YOU CAN DO IT !